Sun, Oct 09|
316 4th St
Peaceful Heart Expansion For Women
The gift of rest is your Divine birthright. Finding peace with the sacredness of being still and quiet. Join me for the Peaceful Heart Expansion 4-part restorative yoga series. Turning tension into ease. You are only required to show up, relax and breath. Register now at: https://calendly.com/mi
Time & Location
Oct 09, 2022, 5:30 PM – 6:30 PM
316 4th St, 316 4th St, New Cumberland, PA 17070, USA
About the Event
A 4-part yoga restorative yoga series for women.
Part 1 Deep Relaxation.
- Calming the nervous system.
Part 2 Journey to Inner Strength.
- Slow Flow Warrior.
Part 3 Finding Peace in uncomfortable moments.
- Finding resources for self-regulation
Part 4 Sanity Break
- Returning to Wholeness
Peaceful Heart Expansion