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Midweek Meditation With Ebony
Wed, Feb 15
|New Cumberland
Reset, renew, and revive your mind, body, and soul at Midweek Meditation with Ebony!
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Time & Location
Feb 15, 2023, 6:30 PM – 7:30 PM
New Cumberland, 316 4th St, New Cumberland, PA 17070, USA
Guests
About the Event
Meditation is a beautiful practice that benefits the body in so many different ways. Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health. Ebony Harmon of Harmon E. Wellness, specializes in guided meditation practices that help you in:
Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Connecting with the breath
Focusing on the present
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Midweek Meditation
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