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Sat, Nov 19

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Sound Body Studio

Afro Flow Yoga at Sound Body Studio with Sheona

If you are looking for an uplifting, positive, healing community to walk with you through your wellness/ self-care journey I invite you to try this Afro Flow Yoga Class.

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Afro Flow Yoga at Sound Body Studio with Sheona

Time & Location

Nov 19, 2022, 12:00 PM – 1:30 PM

Sound Body Studio, 2900 Concord Pike, Unit Q, Wilmington, DE 19803 USA

About the Event

Afro Flow Yoga was founded by Leslie Salmon Jones and Jeff Jones.  It has a mission to promote healing and community building through dance, music and yogic practices.  Afro Flow Yoga infuses electrifying dance movements of the African Diaspora flowing with meditative yoga sequences of gentle yet powerful stretches.  Deeply connect with the sounds and rhythms of African drumming and leave feeling empowered, energized and renewed!

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