Sun, Nov 20|
Sound Body Studio
Afro Flow Yoga at Sound Body Studio with Sheona
Join certified Afro Flow Yoga® instructor Sheona for Afro Flow Yoga® class.
Time & Location
Nov 20, 2022, 12:00 PM – 1:30 PM
Sound Body Studio, 2900 Concord Pike, Unit Q, Wilmington, DE 19803 USA
About the Event
Afro Flow Yoga was founded by Leslie Salmon Jones and Jeff Jones. It has a mission to promote healing and community building through dance, music and yogic practices. Afro Flow Yoga infuses electrifying dance movements of the African Diaspora flowing with meditative yoga sequences of gentle yet powerful stretches. Deeply connect with the sounds and rhythms of African drumming and leave feeling empowered, energized and renewed!