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At Siyanda Wellness, we offer customized holistic wellness services to meet your individual needs. Our services include yoga, Afro Flow yoga, meditation, healing retreats, wellness workshops, classes, and customized programs and events. Whatever your wellness goals are, we are here to help you achieve them, in a non-judgemental, safe, trauma informed, inclusive healing space.  

Upcoming Classes, Events, and Retreats

  • Afro Flow Yoga At Sound Body Studio
    Afro Flow Yoga At Sound Body Studio
    Sat, Oct 28
    Sound Body Studio
    Oct 28, 12:00 PM – 1:30 PM
    Sound Body Studio, 2900 Concord Pike unit q, Wilmington, DE 19803, USA
    Join certified Afro Flow Yoga® instructor Sheona for Afro Flow Yoga® class. Afro Flow Yoga® has a mission to promote healing and community building through dance, music and yogic practices.
  • Restoring Our Roots Wellness Retreat In Jamaica
    Restoring Our Roots Wellness Retreat In Jamaica
    Tue, Jul 16
    Good Hope Jamaica
    Jul 16, 2024, 12:00 AM – Jul 22, 2024, 12:00 AM
    Good Hope Jamaica, Falmouth, Jamaica
    Join us at the beautiful Good Hope Jamaica on a profound and transformative all inclusive retreat as we embark on a journey to restore our roots through the healing practices of the African diaspora.
  • Rest to Rise Retreat in Jamaica
    Rest to Rise Retreat in Jamaica
    Thu, Aug 03
    Montego Bay
    Aug 03, 12:00 AM – Aug 09, 12:00 PM
    Montego Bay, Montego Bay, Jamaica
    Relax and Renew the body, mind, and soul with Siyanda Wellness on the beautiful island and sandy beaches of Jamaica!
  • Yoga For Inner Peace and Resiliency
    Yoga For Inner Peace and Resiliency
    Multiple Dates
    Tue, Jun 27
    Source House
    Jun 27, 6:00 PM – 7:30 PM
    Source House, 316 4th St, New Cumberland, PA 17070, USA
    Join this amazing series that will cultivate your inner peace and build your resiliency to navigate through life's challenges. This series will combine Afro Flow Yoga, Restorative Yoga, breathing exercises, meditation, and healing circle discussions to promote overall well-being.
  • Afro Flow Yoga MASTER CLASS W/LIVE MUSIC AND DRUMMING
    Afro Flow Yoga MASTER CLASS W/LIVE MUSIC AND DRUMMING
    Thu, Apr 27
    Source Creative House
    Apr 27, 6:30 PM – 7:45 PM
    Source Creative House, 316 4th St, New Cumberland, PA 17070, 2nd Floor
    If you are looking for an uplifting, positive, healing community to walk with you through your wellness/ self-care journey I invite you to try this Afro Flow Yoga master class with special guest Leslie Salmon Jones and Jeff Jones!
  • Earth Day Mini Retreat in Delaware
    Earth Day Mini Retreat in Delaware
    Sat, Apr 22
    Mind Body Studio
    Apr 22, 12:30 PM – 2:30 PM
    Mind Body Studio, 2900 Concord Pike, Wilmington, DE 19803, USA
    A day of rest movement and the power of gratitude!
  • Online Q & A Session:  Rest to Rise Retreat in Jamaica 2023
    Online Q & A Session:  Rest to Rise Retreat in Jamaica 2023
    Thu, Apr 20
    Virtual Session on Zoom
    Apr 20, 6:00 PM – 7:00 PM
    Virtual Session on Zoom
    Don't miss this Q & A Session! Join our online live Q & A session Thursday April 20th at 6pm. Learn all about this amazing retreat experience in Jamaica and get all your questions answered by the retreat facilitators from Siyanda Wellness.
  • Rest to Rise Couples Date Night
    Rest to Rise Couples Date Night
    Sat, Feb 25
    Source Creative House
    Feb 25, 6:00 PM – 9:30 PM
    Source Creative House, 316 4th St, New Cumberland, PA 17070, USA
    This retreat is for anyone looking to deepen or strengthen the relationship with their wife, husband, life partner, best friend, or family member. Learn to invite more rest and restorative practices into your relationship to find more love, joy, and connection with each other on a deeper level.
  • Midweek Meditation With Ebony
    Midweek Meditation With Ebony
    Multiple Dates
    Thu, Feb 23
    New Cumberland
    Feb 23, 6:30 PM – 7:30 PM
    New Cumberland, 316 4th St, New Cumberland, PA 17070, USA
    Reset, renew, and revive your mind, body, and soul at Midweek Meditation with Ebony!
  • Afro Flow Yoga Class Tonight at the Source House
    Afro Flow Yoga Class Tonight at the Source House
    Multiple Dates
    Wed, Feb 08
    Source Creative House
    Feb 08, 6:30 PM – 8:00 PM
    Source Creative House, 316 4th St, New Cumberland, PA 17070, USA
    If you are looking for an uplifting, positive, healing community to walk with you through your wellness/ self-care journey I invite you to try this Afro Flow Yoga Class.
  • REST TO RISE WINTER SOLISTICE RETREAT
    REST TO RISE WINTER SOLISTICE RETREAT
    Sat, Dec 17
    Source Creative House
    Dec 17, 2022, 10:00 AM – 3:00 PM
    Source Creative House, 316 4th St, New Cumberland, PA 17070, USA
    Take your self-care journey to the next level at the REST TO RISE retreat! Winter Solstice Retreat! This retreat was designed to help you integrate rest and restorative practices into your daily life that will renew your body, mind and soul.
  • Afro Flow Yoga at the Source Creative House (1)
    Afro Flow Yoga at the Source Creative House (1)
    Multiple Dates
    Thu, Dec 15
    Source Creative House
    Dec 15, 2022, 6:30 PM – 8:00 PM
    Source Creative House, 316 4th St, New Cumberland, PA 17070, USA
    If you are looking for an uplifting, positive, healing community to walk with you through your wellness/ self-care journey I invite you to try this Afro Flow Yoga Class.
  • Thu, Dec 01
    Source Creative House
    Dec 01, 2022, 6:30 PM – 8:00 PM
    Source Creative House, 316 4th St, New Cumberland, PA 17070, USA
  • Afro Flow Yoga at Sound Body Studio with Sheona
    Afro Flow Yoga at Sound Body Studio with Sheona
    Sun, Nov 20
    Sound Body Studio
    Nov 20, 2022, 12:00 PM – 1:30 PM
    Sound Body Studio, 2900 Concord Pike, Unit Q, Wilmington, DE 19803 USA
    Join certified Afro Flow Yoga® instructor Sheona for Afro Flow Yoga® class.
  • Afro Flow Yoga at the Source Creative House
    Afro Flow Yoga at the Source Creative House
    Thu, Nov 17
    New Cumberland
    Nov 17, 2022, 6:30 PM – 7:45 PM
    New Cumberland, 316 4th St, New Cumberland, PA 17070, USA
    If you are looking for an uplifting, positive, healing community to walk with you through your wellness/ self-care journey I invite you to try this Afro Flow Yoga Class.
  • Afro Flow Yoga Class at The Source Creative House
    Afro Flow Yoga Class at The Source Creative House
    Multiple Dates
    Thu, Oct 20
    Source Creative House
    Oct 20, 2022, 6:30 PM – 7:30 PM
    Source Creative House, 316 4th St, New Cumberland, PA 17070, USA, 2nd Floor
    If you are looking for an uplifting, positive, healing community to walk with you through your wellness/ self-care journey I invite you to try this Afro Flow Yoga Class.
  • Peaceful Heart Expansion For Women
    Peaceful Heart Expansion For Women
    Multiple Dates
    Sun, Oct 09
    316 4th St
    Oct 09, 2022, 5:30 PM – 6:30 PM
    316 4th St, 316 4th St, New Cumberland, PA 17070, USA
    The gift of rest is your Divine birthright. Finding peace with the sacredness of being still and quiet. Join me for the Peaceful Heart Expansion 4-part restorative yoga series. Turning tension into ease. You are only required to show up, relax and breath. Register now at: https://calendly.com/mi
  • REST TO RISE WELLNESS RETREAT
    REST TO RISE WELLNESS RETREAT
    Sun, Oct 09
    The State Museum of Pennsylvania
    Oct 09, 2022, 8:00 AM – 1:00 PM
    The State Museum of Pennsylvania, 300 North St, Harrisburg, PA 17120, USA
    Take your self-care journey to the next level at the REST TO RISE wellness retreat! This retreat was designed to help you integrate rest and restorative practices into your daily life that will renew your body, mind and soul.
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