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Sun, Oct 02


316 4th St

Peaceful Heart Expansion For Women

The gift of rest is your Divine birthright. Finding peace with the sacredness of being still and quiet. Join me for the Peaceful Heart Expansion 4-part restorative yoga series. Turning tension into ease. You are only required to show up, relax and breath. Register now at:

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Peaceful Heart Expansion For Women
Peaceful Heart Expansion For Women

Time & Location

Oct 02, 2022, 5:30 PM – 6:30 PM

316 4th St, 316 4th St, New Cumberland, PA 17070, USA

About the Event

A 4-part yoga restorative yoga series for women.

Part 1 Deep Relaxation. 

  • Calming the nervous system. 

Part 2 Journey to Inner Strength. 

  • Slow Flow Warrior. 

Part 3 Finding Peace in uncomfortable moments. 

  • Finding resources for self-regulation

Part 4 Sanity Break 

  • Returning to Wholeness 


  • Peaceful Heart Expansion

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